Vitamins For A Healthy Heart - Artikel Bahasa Inggris
As we all know,
vitamins are very important when it comes to keeping your heart healthy. You
need to eat the right foods of course, although you also need to supplement the
food you eat with the necessary vitamins your body needs to stay in shape and
keep your heart working healthy for a long time to come. If you don’t
consume the right nutrients, you won’t be doing your heart any favors - and may
end up having problems later on in life.
The first vitamin that
comes to mind for most people is vitamin E, a vitamin that is essential to
improving the overall health of your heart. When taken correctly, vitamin
E will stop the cholesterol in the body from harming the arteries that surround
the heart. Anytime cholesterol oxidizes, it sticks to the sides of the
arteries and can lead to blockages which can cause heart attacks or other serious
problems with the heart.
To help you keep your
heart healthy, most doctors recommend that you take additional supplements that
contain vitamin E. They may also suggest that you eat foods that are
naturally rich in vitamin E, such as nuts. Nuts have high amounts of
vitamin E, and most of them taste great. You can find other foods that
contain vitamin E as well, although nuts have the highest amounts.
In the past, research
has shown Vitamin E to help those who have already suffered the wrath of a heart
attack. This vitamin helps to prevent heart attacks in the future by
opening up the arteries and eliminate blockage. Those who have had a
heart attack in the past are always encouraged to add more vitamin E to their
diet.
What many aren’t aware
of, is the fact that you can use vitamin C to boost the effects of vitamin E. Vitamin C is known as an antioxidant, which prevents the damaging
effects that cholesterol has on the body. Along with preventing
cholesterol from damaging the body, vitamin C also helps vitamin E with it’s
functions - such as protecting your arteries and your heart.
By taking both vitamin
C and E as a combination, you’ll be well on your way to a healthier
heart. Overall, this is the easiest way that you can be sure you aren’t
damaging your heart, especially if you have had a heart attack in the
past. If you have a history of heart disease or heart problems in your
family, these vitamins are essential to your diet. Even if you are just
concerned about the health of your heart, these vitamins will give you the
peace of mind in knowing that you are eating for a healthy heart.
As far as your dosage
goes, it will vary from person to person, although 400 international units of
vitamin E and C are the recommended amounts for most people. On it’s own,
vitamin C can be tolerated in large doses, without imposing any harmful
effects. You can take around 500 mg of it twice a day, and ensure that
your heart remains healthy.
To be on the safe side,
you should always make sure that you get the proper amount of vitamins in your
daily diet. Taking additional vitamins and supplements isn’t a bad idea
either, especially if you are trying to boost the health of your heart.
Your heart is one of the most important organs in your body, which is why you
should always take care of it. If you eat the proper diet and take the
necessary vitamins - you’ll be well on your way to keeping your heart healthy.
Vocabulary:
·
Necessary = Penting,Perlu
·
Oxidizes = Mengoksidasi
·
Essential = Hal-hal yang perlu
·
Harming = Merugikan
·
Blockages = Sumbatan
·
Amounts = Jumalah
·
Aware = Sadar
·
Concerned = Prihatin
Kesimpulan:
Vitamin
is a need for our bodies to keep us healthy , there are many vitamins that can
make our bodies stay fit one of which is vitamin E and C , but not only
vitamins needed by the body but the intake of nutrients and fiber nutritious
also very helpful that kehatan us awake , But in mengunsumsi needs vitamins
needed by our body there btasan - specific restrictions that have been
recommended by doctors in the above article .
Vitamin adalah suatu
kebutuhan agar tunuh kita tetap sehat, ada banyak vitamin yang dapat membuat
tubuh kita tetap bugar salah satunya adalah vitamin E dan C, namun tidak hanya
vitamin yang dibutuhkan oleh tubuh tetapi asupan nutrisi dan serat yang bergizi
juga sangat membantu agar kehatan kita terjaga. Namun dalam mengunsumsi
kebutuhan vitamin yang dibutuhkan oleh tubuh kita ada btasan-batasan tertentu
yang sudah disarankan oleh dokter dalam artikel di atas.
Hikmah/Manfaat:
With mengteahui functions of vitamins required by
our body , Sakah only namely , vitamin E and E so that our heart healthy , to
get the vitamins needed by our bodies , we can eat fruits or vegetables that
our health awake , and with knowledge of the article we can also know the
boundaries or the size of the vitamins needed by the body , which is about
500gram twice a day so that our heart healthy . And we can be more concerned
about and maintain our health .
Dengan mengteahui
fungsi-fungsi vitamin yang diperlukan oleh tubuh kita, sakah satunya yaitu,
vitamin E dan E agar jantung kita sehat,
untuk mendapatkan vitamin yang dibutuhkan oleh tubuh kita, kita dapat
mengonsumsi buah-buahan atau sayur-sayuran agar kesehatan kita terjaga, dan
dengan pengetahuan dari artikel ini kita dapat juga mengetahui batasan atau
ukuran vitamin yang dibutuhkan oleh tubuh kita, yaitu sekitar 500gram dua kali
sehari agar jantung kita sehat. Dan kita dapat lebih prihatin dan menjaga
kesehatan diri kita.
Supplements And Your Health - Artikel Bahasa Inggris
A lot of people these
days are trying to make their health better. No matter where you turn,
from TV to newspapers, you’ll see stories about people and how bad their health
actually is. Even though there are many different companies out there
that offer vitamins and supplements and claim that they will change your
healthy, you’ll need to research what they offer and sure that you aren’t just
wasting your money.
If you are looking to
improve your health, you’ll need to at many different vitamin supplements to
find which ones are the best for you. You should look at everything
available, and not just try a few to see what happens. Dieting is the
ideal place to start, as it can make the most improvements on your
health. Dieting can change your body, and make you feel a lot better as
well.
These days, a lot of
people eat way too much sweets and sugar, choosing refined products over
healthy food. Even though it isn’t a bad thing to enjoy sweets and
chocolate, you should never make a habit out of it. You can still enjoy
your favorite foods as well, although you should be looking at the healthy
benefits of food as well and think of everything as a whole.
If you include healthy
foods such as salads, vegetables, and fruit into your diet, you’ll be eating
healthy. Protein is also beneficial to your health, as it promotes the
growth of your muscle. Those of you, who are serious about eating healthy
but are unsure where to start, should contact a nutritionist. They will
be able to tell you where to start, and how to achieve a healthy diet that will
chance your life.
Even though you may be
eating healthy or trying to eat healthy, you’ll probably find yourself
wondering about vitamins and supplements and how much of an impact they have on
your diet. Dieticians are ideal to consult with these types of questions,
as they can answer any questions relating to vitamins that you have. They
can also tell you which supplements are ideal to your health, and which ones
you should include in your diet.
Different people will
have different needs and requirements, making it essential to get advice from a
qualified professional. If you get the advice from a professional, you’ll
know what you can add to your diet. If you try to do it all yourself
without the advice of a professional, you can end up not getting enough in your
diet, or you could end up taking something that you shouldn’t be taken.
Exercise is also
important to your diet and your health. Although supplements and vitamins
will go a long way, exercise will do a lot for your body. If you exercise
on a regular basis, and take the right supplements and vitamins with your diet,
you’ll notice that you have more energy and you feel better than you ever have
in your life.
Before you start with
your new diet or rush out and buy your new vitamin supplements, you should
always check with your doctor first to see if he has any recommendations.
You should also tell him what type of exercise you are planning on doing,
and see if there are any complications with your health. Getting a
healthy lifestyle is always a great thing, although you should always consult
with your doctor. This way, you’ll know the best way to start and how to
go about getting in the best shape of your life.
Vocabulary:
·
Matter =Materi
·
Improve =Meningkatkan
·
Choosing =Memilih
·
Refine =Bentuk
·
Different =Berbeda
·
Advice =Saran
·
Although =Meskipun
·
Notice =Perhatikan
·
Shape =Bentuk
Kesimpulan:
In choosing our diet everyday we need to know the
impact or benefit daari the food we eat , especially for people who want a
healthy diet, we should be avoiding foods that are sweet chocolate and candy
just as though dampat caused not so bad . For us, who are serious about eating
healthy but not sure where to start, we bia contact a nutritionist . They will
be able to tell us where to start and how to achieve a healthy diet that will
chance our lives
Dalam
memilih menu makan kita sehari-hari kita harus mengetahui dampak atau manfaat
daari makanan yang kita konsumsi, terutama bagi orang yang ingin melakukan diet
yang sehat, kita harus menhindari makanan yang manis sperti cokelat dan permen
walau dampat yang ditimbulkan tidak begitu buruk. Bagi kita,
yang serius tentang makan sehat tetapi tidak yakin di mana untuk memulai, kita bia menghubungi ahli gizi. Mereka akan dapat memberitahu kita di
mana untuk memulai, dan bagaimana untuk mencapai diet yang sehat yang akan
kesempatan hidup kita
Hikmah/Manfaat:
With
the brief article above we get the additional knowledge that can help us in
getting kesahatan , articles in atass also not only discuss how to get the body
sehatm teatapi also explains how a healthy diet is, by avoiding food that
contains a lot of sugars or sweets which will increase our cholesterol to rise
even if the impact is not too dangerous , and diasarankan to eat fruits ,
salads and vegetables also do regular exercise .
Dengan adanya artikel
singkat di atas kita mendapat tambahan ilmu yang dapat membantu kita dalam
mendapatkan kesahatan,artikel di atass juga tidak hanya membahas bagaimana cara
mendapatkan tubuh yang sehatm teatapi juga menjelaskan bagaiman melakukan diet
yang sehat yaitu, dengan menghindari makan yang mengandung banyak zat gula atau
manisan yang mana akan menambah kolestrol kita menjadi naik walau dampak yang
ditimbulkan tidak terlalu berbahaya,dan diasarankan untuk mengonsumsi
buah-buahan, salad dan sayuran juga melakukan olah raga yang teratur.
Teks
Legenda Malin Kundang Dalam Bahasa Inggris
the legend of malin kundang
Malin
Kundang adalah kaba yang berasal dari provinsi Sumatera Barat, Indonesia. Legenda
Malin Kundang dalam bahasa inggris ini berkisah tentang seorang
anak yang durhaka pada ibunya dan karena itu dikutuk menjadi batu malin kudang.
Sebentuk batu di pantai Air Manis, Padang, konon merupakan sisa-sisa kapal
Malin Kundang.
Legenda Malin Kundang dalam bahasa inggris
The Legend Of Malin Kundang
Long
time ago, in a small village near the beach in West Sumatera, lived a woman and
her son, Malin Kundang. Malin Kundang’s father had passed away when he was a
baby, and he had to live hard with his mother.
Malin
Kundang was a healthy, dilligent, and strong child. He usually went to the sea
to catch fish, and brought it to his mother, or sold it in the town.
One day,
when Malin Kundang was sailing as usual, he saw a merchant’s ship which was
being raided by a small band of pirates. With his brave and power, Malin
Kundang defeated the pirates. The merchant was so happy and asked Malin Kundang
to sail with him. Malin Kundang agreed.
Many
years later, Malin Kundang became a wealthty merchant, with a huge ship, loads
of trading goods, many ship crews, and a beautiful wife. In his journey, his
ship landed on a beach. The villagers reconigzed him, and the news ran fast in
the town: Malin Kundang became a rich man and now he is here. His mother, in
deepful sadnees after years of loneliness, ran to the beach to meet her beloved
son again.
When the
mother came, Malin Kundang, in front of his well dressed wife, his crews and
his own gloriness, denied to meet that old, poor and dirty woman. For three
times she begged Malin Kundang and for three times yelled at him. At last Malin
Kundang said to her “Enough, old woman! I have never had a mother like you, a
dirty and ugly peasant!” Then he ordered his crews to set sail.
Enraged,
she cursed Malin Kundang that he would turn into a stone if he didn’t apologize.
Malin Kundang just laughed and set sail.
In the
quiet sea, suddenly a thunderstorm came. His huge ship was wrecked and it was
too late for Malin Kundang to apologized. He was thrown by the wave out of his
ship, fell on a small island, and suddenly turned into stone.
Vocabulary:
·
Dilligent = Rajin
·
Sea = Laut
·
Catch = Menangkap
·
Brought = Membawa
·
Crews = Kru
·
Apologize = Minta Maaf
·
Wrick =Tergeliat
Kesimpulan:
In a small village near the beach in West Sumatra, the
life of a woman and her son, Malin Kundang . Malin Kundang father had died when
he was a baby, and he had a hard life with ibunya.Malin Kundang is a healthy child,
industrious, and strong. He usually went to sea to catch fish, and brought him
to his mother, or sell them in the city. One day, when Malin Kundang was
sailing as usual, he saw a merchant vessel that is being invaded by a small
group of pirates. With his daring and strength, Malin Kundang defeat the
pirates. Traders are very happy and asked Malin Kundang to sail with him. And
master kundang become very rich and has a beautiful wife, but behind all that
there is a very touching story, which when his mother met kundang master, but
the master did not even acknowledge it as a mother, because the mother is poor,
dirty and ugly.
Di sebuah desa kecil dekat pantai di Sumatera Barat, hidup seorang wanita dan anaknya, Malin Kundang. Ayah Malin Kundang telah meninggal ketika ia masih bayi, dan ia harus hidup keras dengan ibunya.Malin Kundang adalah anak yang sehat, rajin, dan kuat. Dia biasanya pergi ke laut untuk menangkap ikan, dan membawanya ke ibunya, atau menjualnya di kota.Suatu hari, ketika Malin Kundang sedang berlayar seperti biasa, ia melihat sebuah kapal pedagang yang sedang diserbu oleh sekelompok kecil pembajak. Dengan kekuatan berani dan nya, Malin Kundang mengalahkan bajak laut. Pedagang sangat senang dan meminta Malin Kundang untuk berlayar dengan dia. Dan malin kundang menjadi sangat kaya dan memiliki istri yang cantik, namun dibalik semua itu ada cerita yang sangat mengharukan, dimana ketika ibunya menemui malin kundang, namun malin malah tidak mengakuinya sebagai ibu, dikarenakan ibunya yang miskin, kotor dan jelek.
Hikmah dari Legenda Malin Kundang dalam Bahasa Inggris
malin
legend kundang in English tells consequences that occur when disobedience to
parents , especially the mother of our own. Mother figure is a figure to be
respected, rather than the father. Do good to both parents, especially the
mother then undoubtedly the abundance of sustenance is in sight, and durhakalah
to him it has been a painful doom awaits you as the story of Legend of Malin
Kundang in English.
legenda malin kundang dalam bahasa inggris ini
menceritakan akibat yang terjadi bila durhaka kepada orang tua, khususnya ibu
kita sendiri. Sosok ibu merupakan sosok yang harus dihormati, lebih daripada
ayah. Berbuat baiklah kepada kedua orang tua khususnya ibu maka niscaya
kelimpahan rezeki sudah di depan mata, dan durhakalah kepada beliau maka azab
pedih sudah menanti anda sebagaimana kisah Legenda Malin Kundang dalam bahasa
inggris.
“Teks
Cerita Sangkuriang dalam Bahasa Inggris”
Long
time ago in West Java, lived a beautiful girl named Dayang Sumbi. She was also
smart and clever. Her beauty and intelligence made a prince from the heavenly
kingdom of Kahyangan desire her as his wife. The prince asked permission from
his father to marry Dayang Sumbi. People from Kahyangan could never live side
by side with humans, but his father approved on one condition, when they had a
child, the prince would transform into a dog. The prince accepted the
condition.
They get
married and lived happily in the woods until Dayang Sumbi gave birth to a baby
boy. The prince then changed into a dog named Tumang. Their son is named
Sangkuriang. He was very smart and handsome like his father. Everyday, he
hunted animals and looked for fruits to eat. One day, when he was hunting,
Sangkuriang accidentally killed Tumang. His arrow missed the deer he was
targeting and hit Tumang instead. He went home and tells her mother about the
dog. “What?” Dayang Sumbi was appalled. Driven by sadness and anger, she
grabbed a weaving tool and hit Sangkuriang’s head with it. Dayang Sumbi was so
sad; she didn’t pay any attention to Sangkuriang and started to cry.
Sangkuriang
feel sad and also confused. How can his mother love a dog more than him?
Sangkuriang then decided to go away from their home and went on a journey. In
the morning, Dayang Sumbi finally stopped crying. She started to feel better,
so she went to find Sangkuriang. But her son was no where to be found. She
looked everywhere but still couldn’t find him. Finally, she went home with
nothing. She was exhausted. She fell asleep, and in her dream, she meets her
husband. “Dayang Sumbi, don’t be sad. Go look for my body in the woods and get
the heart. Soak it with water, and use the water to bathe, and you will look
young forever,” said the prince in her dream. After bathing with the water used
to soak the dog’s heart, Dayang Sumbi looked more beautiful and even younger.
And time
passed by. Sangkuriang on his journey stopped at a village and met and fell in
love with a beautiful girl.He didn’t realize that the village was his homeland
and the beautiful girl was his own mother, Dayang Sumbi. Their love grew
naturally and he asked the girl to marry him. One day, Sangkuriang was going on
a hunt. He asked Dayang Sumbi to fix the turban on his head. Dayang Sumbi was
startled when she saw a scar on his head at the same place where she, years ago,
hit Sangkuriang on the head.
After
the young man left, Dayang Sumbi prayed for guidance. After praying, she became
convinced that the young man was indeed her missing son. She realized that she
had to do something to prevent Sangkuriang from marrying her. But she did not
wish to disappoint him by cancelling the wedding. So, although she agreed to
marry Sangkuriang, she would do so only on the condition that he provides her
with a lake and built a beautiful boat, all in one night.
Sangkuriang
accepted this condition without a doubt. He had spent his youth studying
magical arts. After the sun went down, Sangkuriang went to the hill. Then he
called a group of genie to build a dam around Citarum River. Then, he commands
the genies to cut down trees and build a boat. A few moments before dawn,
Sangkuriang and his genie servants almost finished the boat.
Dayang
Sumbi, who had been spying on him, realised that Sangkuriang would fulfill the
condition she had set. Dayang Sumbi immediately woke all the women in the village
and asked them to wave a long red scarf. All the women in the village were
waving red scarf, making it look as if dawn was breaking. Deceived by false
dawn, the cock crowed and farmers rose for the new day.
Sangkuriang’s
genie servants immediately dropped their work and ran for cover from the sun,
which they feared. Sangkuriang grew furious. With all his anger, he kicked the
unfinished boat. The boat flew and landed on a valley. The boat then became a
mountain, called Mount Tangkuban Perahu (Tangkuban means upturned or upside
down, and Perahu means boat). With his power, he destroyed the dam. The water
drained from the lake becoming a wide plain and nowadays became a city called
Bandung (from the word Bendung, which means Dam).
Demikian
akhir kisah dari cerita sangkuriang dalam bahasa inggris. Masih banyak
cerita rakyat dalam bahasa inggris asli Indonesia yang layak untuk kita baca
dan bisa diambil hikmahnya selain merupakan warisan nilai-nilai luhur bangsa
Indonesia seperti cerita
kancil dan buaya, cerita
malin kundang dalam bahasa inggris, cerita
timun mas dalam bahasa inggris dan banyak
lagi cerita rakyat dalam bahasa inggris lainnya yang juga bisa kita gunakan
sebagai bahan belajar bahasa inggris.
Vocabulary:
·
intelligence = intelijen
·
weaving = tenun
·
spent = menghabiskan
·
dawn = fajar
·
cock = kokang
·
crowed = berkokok
·
servants = hamba
Kesimpulan:
Some long time ago in West Java, there lived a
beautiful girl named Dayang Sumbi. He was also smart and clever. Beauty and
intelligence to make a prince of the heavenly kingdom of heaven wanted as his
wife. The prince asked permission from her father to marry Dayang Sumbi. The
people of heaven can never coexist with humans, but her father agreed with one
condition, when they have a child, the prince will turn into a dog. The Prince accept
the conditions tersebut.Mereka married and lived happily in the forest until
Dayang Sumbi delivered a baby boy. The prince then turned into a dog named
Tumang. Their son was named Sangkuriang. He is very smart and handsome like his
father. But one day when he was hunting sangkuriang began to mature, and killed
his own father to take care that is given to the mother, knowing that he was
angry and he grabbed looms and hit the head Sangkuriang with itu.sangkuriang
went away from home. After how many years he returned kekampung halamanya and
fell in love with a woman, but he did not know that woman a love of money is
the mother's own.
Beberapa lama
waktu yang lalu di Jawa Barat, hidup seorang gadis cantik bernama Dayang Sumbi.
Dia juga cerdas dan pintar. Kecantikan dan kecerdasan membuat seorang pangeran
dari kerajaan surgawi Kahyangan inginkan sebagai istrinya. Pangeran meminta
izin dari ayahnya untuk menikah Dayang Sumbi. Orang-orang dari Kahyangan pernah
bisa hidup berdampingan dengan manusia, tetapi ayahnya menyetujui dengan satu
syarat, ketika mereka memiliki seorang anak, sang pangeran akan berubah menjadi
anjing. Pangeran menerima kondisi tersebut.Mereka menikah dan hidup bahagia di
hutan sampai Dayang Sumbi melahirkan bayi laki-laki. Pangeran kemudian berubah
menjadi seekor anjing bernama Tumang. Anak mereka bernama Sangkuriang. Dia
sangat cerdas dan tampan seperti ayahnya. Namun suatu hari ketika sangkuriang
mulai dewasa ia berburu, dan membunuh ayahnya sendiri untuk mengambil hati agar
diberikan kepada sang ibu, mengetahui hal tersebut ia marah dan dia meraih alat
tenun dan memukul kepala Sangkuriang dengan itu.sangkuriang pun pergi dari
rumah. Setelah berapa tahun ia kembali kekampung halamanya dan jatuh cinta
kepada seorang wanita, namun ia tidak tau bahwa wanita uang a cintai adalah
ibunya sendiri.
Hikmah/Manfaat:
Wisdom is very important we can take from the story
Dayang Sumbi and sangkuriang namely , that we as human beings is forbidden by
religion to marry the mother of our own , in ways that have been made by Dayang
Sumbi to prevent her marrying her .
Hikmah yang sangat penting dapat kita ambil dari kisah
dayang sumbi dan sangkuriang yaitu, dimana kita sebagai manusia dilarang oleh
agama untuk menikahi ibu kandung kita sendiri, dengan berbagai cara yang telah
dilakukan oleh dayang sumbi untuk mencegah anaknya menikahi ia.
“The importance of protecting the environment”
(2)
Upcycling.Reusing
is an approach to individuals for the rubbish issues. Consistently Indonesia
produces no less than million ton trash. The trash is sent to landfills, where
a large portion of them dirty the area and air. As an aftereffect of reusing,
rubbish that would have been discarded are reused rather in new items.
What
Gets Recycled.There are numerous things that can be reused including natural
and inorganic trash. A few specialties can be produced using inorganic refuse,
for example, glass, containers, paper, magazines, and plastics. Inorganic
rubbish likewise can be useful for individuals. Fertilizing the soil is a
decent case in reusing. It includes sparing certain nourishment squanders and
blending them with leaves and grass. This procedure will make a supplement rich
blend that can be helpful for planting. Indeed, even water additionally can be
reused. It must be decontaminated and cleaned at a waste-water treatment plant
before it is reused.
Sorts of
reusing..There two sorts of reusing. They are inner and outside. A case of
inward reusing is the reusing of waste items from assembling inside of the same
processing plant. For instance, when copper tubing is being made, the finishes
of tubes are trimmed. These copper closures will be dissolved down and used to
make new tubing.
In
outside reusing, individuals can gather recyclable materials. Recyclables will
be conveyed to reusing offices, where it will be cleaned, sorted, and arranged
to be sold. At that point the businesses purchase the material and use it to
make new items.
The
Importance of Recycling. The legislatures and gathering of individuals that
attempt to ensure the earth must urge individuals to reuse. They need to give a
recognition that reusing is critical for their life. It can decreases
contamination of air, land, and water. In this way, individuals will
acknowledge and attempt to reuse the discarded materials.the thrown away
materials.
Vocabulary:
Gathering = kelompok
Consistently =Tetap
Attempt = Mencoba
Discarded = Dibuang
Acknowledge = Mengakui
Kesimpulan
Reusing is an approach to individuals for the rubbish issues.
(Daur ulang merupakan satu cara untuk membantu manusia dalam
masalah sampah.)
Hikmah/Manfaat
The legislatures and gathering of individuals
that attempt to ensure the earth must urge individuals to reuse. They need to
give a recognition that reusing is critical for their life.
(Pemerintah dan kelompok masyarakat yang
mencoba untuk melindungi lingkungan harus mendorong orang untuk mendaur ulang.
Mereka harus memberikan persepsi bahwa daur ulang itu penting untuk hidup
mereka
The Benefits of
Technology Implementation in Education
Basically, technology
is created to ease humans’ work. Nowadays technology has become the primary
needs of humans. Even technology has been used in all aspects of human life,
such as in the fields of medicine, communications, military, transportation and
education. From those various fields, the implementation of technology in
education is still very limited. In reality, the implementation of technology
is more widely used in the field of entertainment. This utilization will actually
cause a lot of problems such as abuse and harm to the health. Nevertheless, if
implemented in education, technology can assist and accelerate educational
purposes. Here are some advantages of the application of technology in
education.
Technology can help
teachers teach
It can be a tool for
teachers to convey their teaching materials to students. With the use of
technology in the learning process, teachers can deliver course material with
very easy and effective. Teachers who teach using the technology will usually
be easier to achieve their learning goals.
Technology will spark
teachers’ creativity
It can create
creativity sense of teachers. They can be more creative in creating teaching
methods. With it, they will be encouraged to be creative because the technology
is just a tool that requires a person to operate it. Without teachers, it
cannot affect in education optimally.
Technology helps
students learn
Implementation of
technology in teaching and learning will make students more interested in following
lessons. If students are interested in what the teacher taught, it is not
necessary to ask students to be serious in learning because students will be
active automatically and will not feel the boredom due to learning.
Technology can create
exciting learning activities
With the technology
teachers can create exciting learning atmosphere. It is very good to trigger
the students’ understanding in learning so that they will understand quickly
what is conveyed by the teacher. In addition, the students also will not feel
bored because they would love to learn with learning methods that is
interesting.
Make students easy to
find source of learning
Technology information
especially internet, provides a wide range of learning resources that can be
accessed by students anytime and anywhere. They can get all the references that
they need for free. The more they learned from different sources, the smarter
students will be.
Technology can raise
school standards
Schools which are using
technology in the teaching process will improve their quality. The school will
be favorite school and become a destination for students to study at the
school.
Technology makes
students have wide insight
Students who use the
technology properly will have extensive knowledge. They can get the latest
information or the development of the world quickly. Even they can be active in
the international forums of communication that can train them to be proactive
students.
Based on the discussion
above, it can be concluded that the technology is very useful in education
world especially good for teachers, students and schools. Therefore education
practitioners should use technology in education.
Vocabulary:
Discussion = pembahasan,
pembicaraan, perundingan, diskusi
Lesson = Pelajaran
Destination = Tujuan
Practitioners = Praktisi
Extensive = Luas
Kesimpulan
it can be concluded that the technology is very useful in education world
especially good for teachers, students and schools.
(tekhnologi sangat bermanfaat di dalam dunia pendidiakan baik untuk guru,
siswa maupun sekolah)
Hikmah/Manfaat
Therefore education practitioners should use technology in education
(para praktisi pendidikan hendaknya menggunakan tekhnologi di dalm dunia
pendidikan)
TECHNOLOGY FOR TEENS, GOOD OR BAD?
Technology, today became one of the elements in the earth’s that
grows very fast. Technology in this context, is information and communication.
We, as modem human, at this time is no wonder anymore when seeing
people using mobile phones wherever they are. In taxis, markets, houses, and
even when driving, people still use of their phones.
One the other hand, we see that the use of technology is dominated
by teenagers. They are very quick to accept and understand how to use
technology. There are many students from elementary, junior high school, senior
high school, and university that consistently using technology ranging from
mobile phones, computers, internet, and games.
Is technology good or bad? Technology is a group of devices that
can be bad for the development of teenager’s life.
First, many spread of information between technology devices is not
filtered anymore. Information, wether its bad or good, it quickly spreads from
one device to another. As a result, many teens are accessing pemoeraphy and
even addicted to access that bad contect.
Various cases of sexual harrssment, rape, and promiscuity that
exists among teenagers today, many are caused by them who are very easy to
access the bad contect using the internet.
Second, the addiction to the internet and games, makes the teens
forget that they are social creatures who must interact with others. I see many
cases where people meet a place, but they do not talk; they just”chat” with
their friends who are so far away. They prefer to interact online using
facebook, Twitter, Path, Instagram, and other social medias rather than
interacting in real life by talking directly to the people who are near them.
This a contrary ideology for us, the people of Indonesia. We should
create a society that is tolerant and caring with each other. When this
situation continues, we will lose our identy. Indonesia teenagers will grow up
to be people who do not care about each other do not like to socialize.
Second, technology is a very good business media campaign. We
certainly recognizethe internet, a medium of information that can be accessed
by millins people from all over the world, whenever and wherever they want.
When the interrnet is used to promote a product, then there must be many
consumers who come to buy the product. The marketing strategy by the internet,
is also used by teens. I find that many high school or university students
consistently having a business by Using Social Media such as Facebook, Twitter,
Instagram, or BBM. It is the impact of technology that are very positive and
should be supported by everyone. Using the internet, a teenager does not need
to have a big fund to make a business. They do not have to prepare tens of
millions to rent a place as a store. They just need to utilize their mobile
phones to sell and make money.
Technology, we know having the bad and the good effect for
teenagers. To make them understand on how to use it well, as parents, we must
guide them continuously.
Vocabulary:
Speard = tombak,
lembing, menombak
Utilize =
mempergunakan, memanfaatkan
Grow = menanam,
memelihara, tumbuh, bertambah, menjadi
Promote = Mendorong
Society = Masyarakat
Kesimpulan
Technology, we know having the bad and the good effect for
teenagers. To make them understand on how to use it well, as parents, we must
guide them continuously.
( Teknologi, kita mengenalnya mempunyai dampak buruk dan baik bagi
remaja. Agar remaja mengerti bagaimana cara memanfaatkan teknologi dengan baik,
sebagai orangtua kita harus terus memandu mereka)
Hikmah/Manfaat
To make them understand on how to use it well, as parents, we must
guide them continuously.
(Agar remaja mengerti bagaimana cara memanfaatkan teknologi dengan
baik, sebagai orangtua kita harus terus memandu mereka)
Keeping Skin Healthy
and Beautiful, Do not Need Expensive!
Numerous ladies are
willing to do anything to get solid and excellent skin. Not occasionally they
are upbeat to pay enormous to keep her skin sound and wonderful. This
sensation can be found in ladies today. They invested more energy in spots of
excellence for magnificence tend to stay conscious. Squeeze ourselves had been
the way of a lady. However, remember, don’t do something unreasonable in light
of the fact that it was bad and precluded by religion.
To restore instinctive
nature for solid and wonderful skin does not need to oblige a huge charge but
rather there is way simpler, less expensive, and obviously sound. Here are a
few privileged insights to keep your skin sound and wonderful.
1. A general shower with
shower
Water from the shower
will quickly wash the soil and cleanser suds from our body. Interestingly, in
the event that we gave by wading, soil from the body will be blended in water
and can be re-connected to the body.
2. Utilization cleanser as
indicated by skin sort
Frequently feel the
skin dry after a shower? Means tones need to take a gander at the cleanser you
utilize. Cleanser that delivers a ton of froth means it contains cleansers that
much in any case. This will make the skin dry and harsh. We have to know, in
the wake of washing with cleanser, skin pH will ascend to 9 of ordinary skin pH
is 4.2 to 6.2 (pH offset). Thus, pick a low pH cleanser.
3. Wear sunscreen when
outside
It’s difficult to stay
away from direct daylight. For that, utilization a sunscreen (sun piece) to
keep skin shielded from the sun that contain destructive UV beams. Clearly,
select sun piece recipe is protected to utilize and as indicated by skin sort.
4. Savoring water adequate
amounts
The human body is made
out of 80% water so it is essential for us to expend water that is not lack of
hydration and dry skin. Drink a lot of water is one of the ways the most
effective healthy skin and characteristic and suitable for all skin sorts.
Drink 8 glasses of water a day or more to get solid skin.
5. Eat more vegetables and
natural products
Vegetables and natural
products contain numerous vitamins are useful for the strength of the body and
skin. Admission of vitamins and cell reinforcements from products of the soil
is essential for the skin on the grounds that it can neutralize free radicals
that harm the skin.
Wellbeing is the most
imperative thing for us. Particularly for ladies who need a solid and lovely
skin ought to continue eating and living. Not hard and don’t have to spend a
great deal of cash to have a sound and lovely skin. Just by drinking loads of
water and eating vegetables and organic products. Accordingly, how about we
apply solid life for themselves and their families for a sound life is
everybody’s fantasy.
Vocabulary:
Numerous =banyak sekali
Occasionally = kadang
Upbeat = Pukulan yg tdk keras
Magnificence = Keindahan
Utilization = Pemanfaatan
Grounds = pekarangan
Kesimpulan
To restore instinctive
nature for solid and wonderful skin does not need to oblige a huge charge but
rather there is way simpler, less expensive, and obviously sound. Here are a
few privileged insights to keep your skin sound and wonderful.The secret to keeping your skin healthy and
beautiful is A general shower with
shower, Utilization cleanser as
indicated by skin sort, Wear sunscreen when outside, Savoring water adequate
amounts, Eat more vegetables
and natural products
Untuk mengembalikan
sifat naluriah untuk kulit padat dan indah tidak perlu mewajibkan biaya besar
tetapi ada cara yang lebih sederhana, lebih murah, dan jelas suara. Berikut
adalah wawasan beberapa hak istimewa untuk menjaga kulit Anda sehat dan indah.
Rahasia untuk menjaga kulit Anda sehat dan indah adalah A mandi umum dengan
shower, Pemanfaatan pembersih seperti yang ditunjukkan oleh semacam kulit,
tabir surya saat berada di luar Wear, Menikmati air dalam jumlah yang cukup,
makan lebih banyak sayuran dan produk alami
Hikmah/Manfaat
Health is the most important thing for us. Especially for women who want a healthy and beautiful skin should maintain your diet and life. Not hard and do not need to spend a lot of money to have a healthy and beautiful skin. Simply by drinking lots of water and eating vegetables and fruits. Therefore, let's apply a healthy life for themselves and their families because a healthy life is everyone's dream.
Kesehatan adalah hal yang paling penting bagi kita. Terutama bagi wanita yang ingin kulit yang sehat dan cantik harus menjaga pola makan dan hidup. Tidak sulit dan tidak perlu menghabiskan banyak uang untuk memiliki kulit yang sehat dan indah. Cukup dengan minum banyak air dan makan sayuran dan buah. Oleh karena itu, mari kita menerapkan hidup sehat bagi mereka dan keluarga mereka karena hidup sehat adalah dambaan setiap orang.
When you use a home air
conditioner, do not forget to take care of on a regular basis. Because when AC
is not treated regularly and carefully, it will have a bad air and becomes a
place to spread the disease. The dirty AC can store a variety of viruses and
bacteria that continuously spread throughout the room. It also enters into the
smell of the inhabitants. As a result, the occupant will experience pain or
repeated infections. The following treatments below should you do in order to
make AC work optimally and be durable.
Do not forget to turn
off the AC
When traveling or in a
space that is not used, do not forget to turn off AC. If the air is not too
hot, try to shut down about one or two hours a day. If necessary use a reminder
or timer contained in the AC facility. When the air conditioner is turned off,
open the windows and doors widely so that there is an air exchange.
Clean the AC regularly
Check the filter
components on the air conditioning, at least once a month. A dirty air filter
will hinder the air circulation and being a comfortable place for germs,
bacteria, and fungi. Bacteria are what will flow to the evaporator coil
(evaporator coil) and then spread back across the room. The dirty AC components
can affect the performance of the cooling system becomes more severe, so it
does not produce the maximum cold and wasteful.
Selective in use
Minimize the potential
health problems with the use of air conditioning as selective as possible.
Because, if in the same room there is a family member which is sick, viruses
and bacteria can be spread through the air helped. So when a family member is
sick with the flu, for example, try using the AC to a minimum. This advice also
applies if there is one family member who smoked in the room or when the middle
of the room and furniture cleaned.
Vocabulary:
·
Treated = Diobati
·
Durable = Tahan Lama
·
Fungi = Jamur
·
Severe = Parah
·
Spread = Penyebaran
Kesimpulan:
Dalam artikel ini membahas 3 Cara
Merawat sebuah Air Conditioner (AC),Agar menghindari penyakit bila kita menggunakan AC rumah, jangan lupa untuk mengurus secara teratur.
Karena ketika AC tidak dirawat
secara teratur dan hati-hati, itu akan memiliki udara yang buruk dan menjadi
tempat untuk menyebarkan penyakit. Kotor AC dapat menyimpan berbagai virus dan
bakteri yang terus menyebar ke seluruh ruanganHal ini juga masuk ke dalam rumah. Akibatnya, penghuni akan mengalami sakit atau infeksi berulang.
Hikmah/Manfaat:
Air Conditioner
memang menjadi alat yang hampir dimiliki oleh setiap orang untuk mendapatkan
udara yang sejuk, namun ada hal-hal yang harus diketahui dimana ketika kita
memliki sebuah AC namun tidak merawatnya, akan berdampak fatal dimana, buka
udara segar yang kita dapat tapi menumpuknya viru dan bakteri yang dapat
menyebar keseluruh ruangan yang akan membuat penghuni mengalami sakit dan
infeksi. Dengan artikel ini kita dapat mengetahui apa yang yang harus dilakukan
untuk merawat AC.
1.
Jangan lupa untuk mematikan AC
Ketika bepergian atau di ruang yang tidak digunakan, jangan lupa
untuk mematikan AC. Jika udara tidak terlalu panas, cobalah untuk mematikan
sekitar satu atau dua jam sehari.
2.
Bersihkan AC secara teratur
Periksa komponen filter pada AC, minimal sebulan sekali. Sebuah
filter udara kotor akan menghambat sirkulasi udara dan menjadi tempat yang
nyaman bagi kuman, bakteri, dan jamur.
3.
Selektif dalam penggunaanMeminimalkan masalah kesehatan potensial
dengan penggunaan AC seselektif mungkin. Karena, jika di ruangan yang sama ada
anggota keluarga yang sakit, virus dan bakteri dapat menyebar melalui udara.
How to Solve Eating Difficulty in Children?
Eating difficulty is an
issue that is so fundamental and often case to children. Sometimes, when a
child is so difficult to chew food invited to make us frustrated. Since then,
usually we will try a variety of ways like providing herbal appetite enhancers
and hunting child’s favorite foods every day. The matters the child eating
disorder also intrigued our interest to make an article about tips to overcome
the difficult child to eat. Here are the details.
Serve meals with small
portions
Maybe the kid does not
like the size of your portions that so reluctant to eat the food there. Many
children are ilfeel after seeing a sizable portion. So, try to give a little so
that they can eat faster and do not get bored in spend food.
Get together with
family
Do not let children eat
alone and we need to create an atmosphere of togetherness when the child was
time to eat. For example, you and your husband are on the table then eat foods
together. With the atmosphere of togetherness, then the child’s appetite will
occur slowly.
Provide healthy snacks
One of the things that
concern by parents is the development of the child if he did not want to eat.
Of course, when children are fussy eaters then its growth will be stunted and
not as friends. One of the best ways to keep it is to try to give nutritional
healthy snack. Give interesting snacks such as nuts, dried fruits, and
nutritious bread.
Variety of food and a
nice appearance
Perhaps, he needs a
variety of foods that your appetite he has incurred. For example, you could
give spinach on the first day, broccoli on the second day, and chicken-based
dishes in the next day. Variety of foods is a very important thing to prevent
children from boredom and the desire not to eat.
However, there is one
more thing that could trigger a child’s appetite, which is an interesting food
dish. For example, you can cook carrots to form a star or a unique object.
Children will be attracted by the shape and believed to increase appetite.
Hopefully, some difficulty eating kids tips above can help you.
Advertisement
Vocabulary:
·
often = Sering
·
variety = Variasi
·
bread = Roti
·
appearance =Penampilan
·
boredom = Kebosanan
·
desire = Keinginan
·
carrot = Wortel
Kesimpulan:
Difficulty
eating is a fundamental issue and often occurs in children. Sometimes, when a
child is very difficult to chew food makes us frustrated. The child may not
like your portion sizes are so reluctant to eat a meal there. Many children who
ilfeel after seeing a fairly large portion. So, try to give a little so that
they can eat faster and not get bored dalambelanjamakanan.
there are several ways to make the child more
appetite,
1. Eat with family
2. Provide healthy snacks
3. A variety of food and appearance bagusNamun .
There is one more thing that could trigger the
appetite of children, which is an interesting meal. For example, we can cook
carrots to form a star or unique objects.
Kesulitan makan adalah masalah yang sangat mendasar dan sering terjadi pada
anak-anak. Kadang-kadang, ketika seorang anak sangat sulit untuk mengunyah
makanan membuat kita frustrasi.Mungkin anak itu tidak suka ukuran porsi Anda
yang begitu enggan untuk makan makanan yang ada. Banyak anak yang ilfeel
setelah melihat porsi yang cukup besar. Jadi, cobalah untuk memberikan sedikit
sehingga mereka bisa makan lebih cepat dan tidak bosan dalambelanjamakanan.
ada beberapa cara agar anak lebih nafsu makan,
ada beberapa cara agar anak lebih nafsu makan,
1.
Makan
bersama dengan keluarga
2.
Menyediakan makanan ringan yang sehat
3.
Berbagai makanan dan penampilan yang bagusNamun.
Ada satu hal
lagi yang bisa memicu nafsu makan anak, yang merupakan hidangan makanan yang
menarik. Sebagai contoh, Kita
bisa memasak wortel untuk membentuk bintang atau benda unik.
Hikmah/Manfaat:
By
article can help us overcome permaslah appetite of children , where the
children are not seldom have problems with appetite , so that makes it an
appetite there are some suggestions that we can use are:
1. Eat with family
2. Provide healthy snacks
3. A variety of food and appearance bagusNamun .
There is one more thing that could trigger the
appetite of children, which is an interesting meal. For example, we can cook
carrots to form a star or unique objects
Dengan
artikel dapat membantu kita mengatasi permaslah nafsu makan anak, dimana
anak-anak memang tidak jarang yang memiliki masalah pada nafsu makan, agar
membuat ia nafsu makan ada beberapa saran yang bisa kita gunakan yaitu:
1.
Makan
bersama dengan keluarga
2.
Menyediakan makanan ringan yang sehat
3.
Berbagai makanan dan penampilan yang bagusNamun.
Ada satu hal
lagi yang bisa memicu nafsu makan anak, yang merupakan hidangan makanan yang
menarik. Sebagai contoh, Kita
bisa memasak wortel untuk membentuk bintang atau benda unik.
